Empower & Defend: Women's Self-Defense Workshop
Join us for Empower & Defend, a dynamic self-defense workshop in honor of International Women’s Month! This engaging session is designed to equip women with practical techniques for personal safety while fostering confidence, awareness, and strength.
Led by experienced instructors, this workshop will cover:
✅ Situational awareness & risk assessment
✅ Essential self-defense moves & de-escalation tactics
✅ Strategies for empowerment & personal protection
Whether you’re a beginner or looking to refresh your skills, this event provides a supportive and empowering environment for all participants. Come celebrate resilience, strength, and sisterhood!