Yoga Session by Black Yogis of South Florida: Find inner peace and balance through a guided yoga and meditation session led by seasoned instructor Heirloom Wellness Co.
Tea Time Conversation: Engage in meaningful conversations over tea, fostering connections and sharing experiences in a supportive environment.
Quick Bites by Shirley Cooks: Treat yourself to delicious and nutritious bites curated by Shirley Cooks to fuel your body and delight your taste buds.
Self-Care Panel Discussion: Gain insights and practical tips from our expert panelists as they delve into the importance of self-care and share strategies for cultivating self-love in everyday life.
Breathe Bar: Take a moment to rejuvenate with our breathe bar, offering refreshing aromatherapy to invigorate your senses.
V-Steam: Indulge in a holistic spa experience with our V-Steam session, promoting feminine wellness and relaxation.
Foot Detox: Cleanse and revitalize your feet with our soothing foot detox session, perfect for releasing tension and promoting circulation.
Mini Chair Massage (10 minutes): Unwind and de-stress with a relaxing chair massage, designed to ease muscle tension and promote relaxation.
Foot Massage (10 minutes): Treat your feet to a blissful massage, rejuvenating tired soles and promoting overall well-being.
Keynote Speakers:
- Gabby Cares of South Florida Founder & Owner - Dr. Gabrielle E.C. Johnson, LMHC, NCC:
Offering insights into holistic wellness and self-care practices to incorporate into your lifestyle.
- Tea Benefits Expert: Exploring the health benefits of tea for mind and body.
- Internal Vibrations Juicing: Sharing the power of nutrition for vitality and well-being.
