ENGLEWOOD MOVES: YOGA

Step into balance with us! Join our yoga session for a chance to move, breathe, and reset in a supportive community. Whether you're here to stretch, find your flow, or just take a mindful moment for yourself, this space is for you. Roll out your mat, show up as you are, and let’s flow toward wellness together!

• Chair Yoga available for Elders
• Senior Friendly

• Flow for Wellness – Move your body, ease your mind, and build healthy habits one pose at a time.
• Mindful Movement – Explore how breath and movement work together to support overall well-being.
• Ground & Grow – Find balance, strength, and peace while connecting with yourself and the community.
• Community & Connection – Share space, energy, and good vibes as we move and breathe together.
• All Levels Welcome – Whether you're a seasoned yogi or just starting out, this flow is for you!