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Lifted Fitness

Sep 24, 2022 from 11:30 AM to 1:30 PM
The Michigan Squeeze Station Studio, Detroit, MI
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Event Summary
A holistic training experience by combining herbal remedies and fitness. A moment for consumers to understand how to utilize healthy alternatives for other medical remedies that may be more damaging to the body and well being of people.
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Event Details
For 1.5hrs we will take you through a consumption session first where Z will do a mini rolling tutorial and share education information about herbal remedies, then through a guided yoga session lead by Fit By Case. Then we will end with a quiet mindful meditation.

Water and light snacks will be provided but please hydrate and eat prior to coming to avoid dehydration.
Please bring your own yoga matt and/or thick towel to workout on. Extras will be limited.

Event will be hosted across the street from the Michigan Squeeze Station on Michigan Ave
General Terms

All items are non-refundable, all sales are final.

Refund Policy
Tickets will only be refunded if event is cancelled
Age Restriction
21+
When & Where
Sep 24, 2022 from 11:30 AM to 1:30 PM EDT
The Michigan Squeeze Station Studio
6509 Michigan Avenue
Detroit, MI 48210
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