Meditation Circle: Unravel Yoga Flow
Elevated Meditation Studio, Chicago, IL
Join Meditation Circle (led by Carli Michelle*) on a transformative 60-minute journey with Unravel - a graceful yoga flow designed to help you release the burdens of your day and find solace in your body and mind.
*Carli Michelle is an attorney turned Founder of Meditation Circle. Visit www.meditationcircle.co to learn more about her story.
What: Meditation Circle's Unravel Flow
Date: Tuesday, July 18, 2023
Time: 6:30-7:45 PM
Location: Elevated Meditation Studio | 1325 S Wabash Ave, L103, Chicago, IL 60605
This session includes:
- 40 minute graceful yoga practice to unravel tension in the body
- 10 minute guided breathwork session to unravel pent-up emotions
- 10 minute mindful meditation to unravel the thinking mind
Preparing for the session:
- no prior experience is necessary, and all levels are welcome
- please arrive no more than 10 minutes prior to your appointment
- the session will begin promptly at 6:35 PM
- please dress comfortably and be prepared to relax
- you may also like to bring water, an eye/sleep masks, and/or a journal
- none of the above props are required; they are optional (and recommended) tools for you to find support
Join Meditation Circle (led by Carli Michelle*) on a transformative 60-minute journey with Unravel - a graceful yoga flow designed to help you release the burdens of your day and find solace in your body and mind.
*Carli Michelle is an attorney turned Founder of Meditation Circle. Visit www.meditationcircle.co to learn more about her story.
What: Meditation Circle's Unravel Flow
Date: Tuesday, July 18, 2023
Time: 6:30-7:45 PM
Location: Elevated Meditation Studio | 1325 S Wabash Ave, L103, Chicago, IL 60605
This session includes:
- 40 minute graceful yoga practice to unravel tension in the body
- 10 minute guided breathwork session to unravel pent-up emotions
- 10 minute mindful meditation to unravel the thinking mind
Preparing for the session:
- no prior experience is necessary, and all levels are welcome
- please arrive no more than 10 minutes prior to your appointment
- the session will begin promptly at 6:35 PM
- please dress comfortably and be prepared to relax
- you may also like to bring water, an eye/sleep masks, and/or a journal
- none of the above props are required; they are optional (and recommended) tools for you to find support
All items are non-refundable under any circumstances.
1325 South Wabash Avenue
#L103
Chicago, IL 60605